Today I will do something like laugh,
Go see a touching movie with a lonely friend,
Call a friend, even though it has been five months or longer since they’ve called me,
Smile at one who appears discouraged,
Avoid waiting to be asked to help but take the initiative,
Open the door for the person behind me,
Do a house hold task my spouse generally would do,
Go to a elderly home and chat with someone there
Say a prayer for someone I cannot tolerate (win-win proposition),
Tactfully interrupt a co-worker who starts gossiping and change the subject,
Refuse to allow miserable and negative people to affect my thinking,
Tell a family member or friend that I love them when I’m finished reading this.