“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body,”—Joseph Addison.

Medicine is not the cure for illness; it only drives it away for a while, and allows it to come back, maybe stronger this time around. However, true and lasting good health comes from the inside—it comes from your ability to be happy, cheerful, and allowing nothing steal your peace.

Your heart is an engine room; do not let it be eroded by things happening around you. Always stay focused and meditate only on those things that will give you peace and happiness.

Joseph Addison said: Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Be inspired by those words, and see how much you can go in the journey of life.

Cheers!